Natural whitening teeth

Having the perfect smile is something we dream of wanting and always try to get. Those who get the ultra movie smile of white teeth usually do it the expensive way of bleaching and other uses but people like me and you who do not have the money to waste on whitening teeth that way we have the natural whiting thing on the way.
Natural whitening teeth are not only healthy and cheap but it will take time for you to see results. If you want the right away results you would need to do some of the suggested things months in advance because natural always seems to work very slow.

A great way to whitening your teeth is to use baking soda. I would suggest that you should brush your teeth with baking soda. You would make a baking soda paste and brush your teeth as usual. It is great if you do not have any tooth paste to brush your teeth. It is going to take a while to see results but do not over use baking soda. I would suggest that you brush your teeth with baking soda twice every week. You can also start using toothpaste that has baking soda as apart of their ingredients.

You can use lemon juice to rinse your mouth at least once a week or month because personally I do not like the taste and if your teeth is very sensitive I would advise any one not to do this method because it will cause you problems.

I found an article on which it suggest that crushing strawberries adding baking soda and then make a paste and then brush your teeth with it and it would make your teeth white. I do not know if it would work nor would I ruin such a beautiful fruit but if you tired it do tell me how it was and whether it worked.

Do not eat and drink anything that will saint your teeth. Things such as blue berries, red wine, coco cola, dark sodas and coffee, avoid them at all cost.

You can eat lots of raw vegetables which are great for you and also strawberries and watermelons. These fruits are mostly made of water and they are very pretty.

Even though you want a white smile it is always good that you have a healthy smile and that you brush twice a day, use mouth wash and floss. A healthy smile is best over all.

If your teeth are bleeding or it is very sensitive do not do these things and keep on going. If you do need your teeth to be white it is always best that you buy and use some crest whiting strips. I hope this hub helped you and good luck on your white teeth!!